The Best Natural Skincare Ever

Posted on October 01, 2009 by kate | 1 Comment

Alima Pure Natural Skincare

We get lots of queries for skincare recommendations, and there are some fantastic ones out there (Talulah, for example), but one of my favorites doesn't come in a jar.

Last year after my surgery, I faced the humbling process of getting back into shape. Getting onto the elliptical trainer was the first embarrasment. Of course no one was paying much attention to me, but after 10 minutes I was ready to curl up on the sofa with a good book and a cup of tea. Yoga class? Wow. Vinyassa yoga meant a push-up and downward dog as a 'rest' between poses. Seriously.

But after a few weeks of first alternating between the two and then sometimes doing both on the same day (okay, and sometimes sleeping in) I began to notice fabulous changes in my skin tone, along with the other expected benefits. My skin literally seemed to be glowing! It was like I had a fantastic facial, a perfect diet and a good night's sleep all at the same time.

If you are looking for another reason to start walking, join a gym or dust off your bike, this is a great one.  What other skincare regimen is inexpensive (or free!) and benefits your hips and cardiovascular system? Here's wishing you forward in good health and glowing beauty. Let us know how you do!

Blessings,

Kate

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Posted in benefits of exercise, natural skincare, Skin Care


1 Response

Stacy
Stacy

November 28, 2009

This is so true. As I’ve gotten older I’ve found and I can’t eat everything I want to like I could when I was younger. Where I used to eat just to keep weight on now I’m fighting to keep it off. I started using and elliptical and after 2 months of daily exercise, and a vegan no unnatural sugars or caffeine diet, I lost weight and woke up every morning feeling refreshed and energetic. Sadly though I’ve fallen off the bandwagon and have gone back to old habits. This post has reminded me of the good benefits of exercising daily, not to mention a previous one about drinking white tea, so I think I’ll get back to exercising daily.

Thanks for posting about this!

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