Kate’s Notes: Be Your Beautiful Self

Posted on November 07, 2013 by Kate OBrien | 0 Comments

Last summer I had the opportunity to participate in a silent meditation retreat. It seemed to offer the perfect way to unwind after a hectic year. Ten days in a beautiful but simple retreat center in central Washington. No cell phones, no email, no books. Just the meadow with views of Mt. Jefferson to the north, woods all around, and the meditation. Not easy, but rich and deep.

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